
Manage Menopause With Mile High OBGYN + Midwifery
As you transition into midlife, changes to your body can happen because of menopause. Mile High is here to support you through what can be an emotional time in your life.
Menopause Management Services

Menopausal Lifecycle Care

Natural Treatments for Menopause

About Menopause Management
Menopause is a change that happens in a woman’s body as she ages. You may not notice the signs right away, as they can begin to happen 8-10 years prior to the first recognizable change in your body. There are three stages to menopause: perimenopause, active menopause, and postmenopause. Each stage comes with different symptoms, some of which may be disruptive to your daily life.
At Mile High, we have providers that specialize in guiding women through their menopause journey. From natural remedies to a more intense approach to treating menopause symptoms, your doctor will work collaboratively with you to create a personalized care plan that respects your wishes, values, and experiences as a woman.
Meet Our Providers

Read Stories From Our Patients
Hear it directly from our community!

Manage Menopause with Natural Treatments
Rather than use medication to manage menopause, the providers at Mile High can also help you embrace a more natural care plan.

What is Menopause?
Menopause begins when a woman enters her 50s and is is where the menstrual cycle and monthly periods end.There are three stages of menopause, each one with their own symptoms and characteristics.
- Perimenopause
- Menopause
- Postmenopaus
How can I treat menopause naturally?
Not every woman wants to use medication to manage menopause. Seeking treatment involves a lot of personal decision making, and the providers at Mile High are here to help. Natural remedies are a great way to avoid taking additional hormones, but they may not always help or have the same effect. Here are some natural remedies that may help symptoms of menopause:
- Herbal supplements
- Psychotherapy
- Mindfulness
- Yoga
- Massage therapy
- Exercise
- Iron rich diet
Herbal supplements include ginseng, kava, red clover, and black cohosh. Psychotherapy specifically includes cognitive behavioral therapy.

Why get treated at Mile High?
Menopause is a challenging time for many women. As you age, you need a provider that will help you through each cycle of menopause – not just at the beginning, end, or when you have a problem.
From the first visit, the providers at Mile High will work with you and anyone else involved in your healthcare journey to find the best treatment for you. We have worked hard to create a safe, caring, and private space for you to receive top of the line care.
Each of our providers are highly trained in the treatments we offer, meaning each staff member or medical professional you come in contact with is an expert in what they do. Your health is our top priority, and we are committed to respecting your wishes for treatment and providing you with the safest and most innovative care available.
Facts About Menopause
Natural Treatments for Menopause Specialists Near You
You Can Meet Our Specialists

Do you still have questions about natural treatments for menopause?
No. No treatment will completely stop menopause, but it can help alleviate some of the symptoms you experience.
Yes, although the symptoms may not be as noticeable.
Insurance Options We Honor
Mile High OBGYN + Midwifery accepts most major insurance providers! If you have any questions about whether we accept your insurance or not, please reach out to us.
Find a Provider Near You
Use our map tool to find a provider at a convenient location near you.