Menopause Management Services

Menopausal Lifecycle Care

Menopause is a natural part of aging that most women will experience at some point in life. Menopause starts when a woman has gone 12 months without a menstrual period, absent of any other reproductive health conditions. Throughout each stage of the menopause lifecycle, different types and levels of care may be needed. We are here to support you through the process. 

Natural Treatments for Menopause

Some women prefer to take a more natural approach to treating menopause. Our providers will explore holistic options for treatment in place of hormone replacement therapy. There are numerous natural options that may help alleviate symptoms, including herbs, vitamins, and dietary supplements.

Meet Our Providers

Each Mile High OBGYN + Midwifery professional is specially trained to work with women from all walks of life. No matter what you’re looking to seek care for, our providers can help. Learn more about our staff and professionals below. 

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How can I treat menopause naturally?

Not every woman wants to use medication to manage menopause. Seeking treatment involves a lot of personal decision making, and the providers at Mile High are here to help. Natural remedies are a great way to avoid taking additional hormones, but they may not always help or have the same effect. Here are some natural remedies that may help symptoms of menopause:

  • Herbal supplements
  • Psychotherapy
  • Mindfulness
  • Yoga
  • Massage therapy
  • Exercise
  • Iron rich diet

Herbal supplements include ginseng, kava, red clover, and black cohosh. Psychotherapy specifically includes cognitive behavioral therapy.

Facts About Menopause

Not everyone will experience the same symptoms, but the most common ones are hot flashes, weight gain, and vaginal dryness. 
Higher Risk for Other Health Conditions
Women in menopause are at a higher risk for conditions like osteoporosis. 
Cycle of Menopause
For most women, menopause begins in the mid-40s and ends in the late 50s-early 60s.

Natural Treatments for Menopause Specialists Near You

You Can Meet Our Specialists

Do you still have questions about natural treatments for menopause?

Will a natural remedy completely stop my menopause symptoms?

No. No treatment will completely stop menopause, but it can help alleviate some of the symptoms you experience. 

What are hot flashes?
Hot flashes are when you feel like your body temperature is increasing, causing you to sweat, have heart palpitations, and become dizzy. They can last a few minutes or a few hours.
Will I still go through menopause if I have had a hysterectomy?

Yes, although the symptoms may not be as noticeable. 

Insurance Options We Honor

Mile High OBGYN + Midwifery accepts most major insurance providers! If you have any questions about whether we accept your insurance or not, please reach out to us.

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